Where life is about making you contented!!!

Are you needing a lift? Sedona Spirit Yoga & Hiking — Sedona yoga — is now offering personal self-renewal workshops for one person on a non secular journey.

In challenging times, its important to keep grounded and pamper ourselves, particularly when facing a turning point and having to get clear on next steps. And, occasionally during a transition, its good to take time out for a consciousness-raising yoga holiday.

Pamper yourself at a personal 4 day non secular getaway, with an expert female instructor, who is your confidential committed listener and trusted support person. After an interview about your wishes, interests and preferred activities, she’ll design a fun Sedona getaway fitted to you. Take home a personalized yogic techniques and meditation practice and techniques for ongoing peace and contentment. Yoga beginners are welcome.

Our cost-effective solo retreat package includes cozy accommodations and breakfast at our stylish Contentment Lodge, daily yoga and hiking among superb red rock vortex vistas, Phoenix Rising Yoga Treatment and Sedona System Emotional Release Sessions. You may add readings and other services. The retreat will help you release the past, embrace the present, and experience bigger strength and clarity.

For over 18 years, Dr. Johanna Mosca, PhD, has led Sedona retreats that were featured in Yoga Journal ( three times ), Shape (twice), Nightfall and countless magazines. A writer from Awareness Mag attended a solo retreat with Johanna and wrote about it’s benefits in the June, 2009 issue.

Step into Sedona’s magic and move forward to the next level of expansion for you, whatever that might be. Gain a fresh point of view, and open your heart to bigger joy and serenity.

For full information about our non-public soul renewal retreats, come and visit Sedona yoga retreats.
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